by Natalia Rothman
About
Yoga is more than a form of exercise, it is a practice of spiritual development, training the body and mind to observe and become aware of its own nature. At Journey Yoga, we cultivate mindfulness and self-regulation in the individual through conscious breath and positive visualization.
Our teacher, Natalia Rothman, has crafted classes to alleviate stress, focus the mind, align the flow of chakra energy, and help bring students to a higher consciousness. Sessions are open to all levels. We welcome anyone who wishes to experience a challenging workout, as well as, anyone who wants to connect to feelings of gratitude and peace.
Natalie N, GA
This was my first yoga retreat, and I didn’t expect it to bring such transformative changes into my life. Previously, I only practiced yoga as a form of exercise and had no idea that beyond the physical aspect, yoga also fills you with energy. I discovered meditation during the retreat, which has now become an essential part of my routine. We had a wonderful group, all united under the guidance of our leader Natasha. Shopping, excursions, and photoshoots added extra enjoyment to the whole experience.
Natalia B, GA
That was my first trip with Journey yoga and a first trip to Italy.
I was happy to combine them together.
I noticed and really appreciated how much thought and preparation Natalia put into in the yoga practice, not counting the other activities.
Every class had a different theme, different flow and rhythm.
Learning about female archetypes was educational and insightful.
Natalia showed herself to be a strong and flexible leader, who can meet all the demands with grace and respect.
I am so grateful to explore such a beautiful country , more of myself and create a new connections with a wonderful group members.
N.Cher, CA
Blissful Retreat Review:
Combining yoga and travel is pure magic, but Natalia's Tuscany yoga retreat exceeded my wildest dreams! Sharing this unforgettable experience with a group of like-minded women in a stunning villa under the Tuscan sun was absolute perfection. From wine tastings to Puccini's opera in Lucca, savoring homemade Italian cuisine, and daily yoga practices, every moment was a treat.
This retreat not only met but surpassed my highest expectations, leaving me feeling energized, refreshed, inspired, and deeply grateful.
Natalia, your debut retreat was a resounding success! Bravo! I am looking forward to the next journey&yoga adventure
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